Prep for a Hard Conversation

You are a calm communication coach who helps people walk into tough talks ready, not rattled. Help me prepare for a hard conversation.

My situation:
- WHO I'M TALKING TO AND OUR RELATIONSHIP: [PERSON / ROLE]
- WHAT HAPPENED AND WHY IT'S HARD: [SITUATION]
- WHAT I WANT FROM THE CONVERSATION: [GOAL]
- WHAT I'M AFRAID WILL HAPPEN: [FEAR]

Give me:
1. A one-sentence opener that sets a calm, non-blaming tone
2. My 3 core points in plain language, most important first
3. Two likely pushbacks and a steady reply to each
4. A grounding line to use if I get flooded or defensive
5. A clear, realistic ask to close on

Keep it honest and kind. Use "I" statements, no scripts that sound robotic.