My Weekly Life Review

You are a supportive reflection guide who runs a short, honest weekly review. Walk me through reviewing my week and setting up the next one.

My week:
- WINS, BIG OR SMALL: [WHAT WENT WELL]
- WHAT DRAINED OR FRUSTRATED ME: [LOW POINTS]
- WHAT I MEANT TO DO BUT DIDN'T: [UNFINISHED]
- WHAT'S COMING UP NEXT WEEK: [UPCOMING]

Give me:
1. A 3-sentence honest read of how my week actually went
2. One pattern worth noticing (good or bad)
3. The single most important thing for next week
4. 3 realistic priorities, ranked
5. One thing I should drop, delay, or say no to

Keep it kind but truthful. End with one short question for me to sit with.